The improved levels of concentration, greater self-discipline and increased stamina benefit everyone from 5 to 95. Adults of ages and fitness level gain tremendously from the physical and mental benefits that come with a regular U.S.K.O. Training Program.
More than self-defense, and better than a health club, U.S.K.O. gives you an exercise program with a kick!
The double bonus to you – you’ll learn how to effectively protect yourself, and your loved ones, and have a great time, too!
Our U.S.K.O. Programs for children are second to none. Well-planned curriculums, and instructors who have many years experience working with children, join together in a winning combination. Helping your child learn to set, stick with, and achieve reasonable goals is one of the things we do best! We’ll share in the pride you’ll feel as your child becomes more self-confident, and more self-disciplined.
As your child learns the principles of self-respect, and respect for others, you’ll understand why U.S.K.O. training is so important in developing the qualities of leadership, personal responsibility, and strength of character.
Our U.S.K.O. training programs are “self-esteem boosters”, giving your child the competitive edge needed to succeed at home, in the classroom, and in life.